(Update) Weekly progress!!!!!   Leave a comment


Yesterday I told Alexis that I didn’t gain weight, but lost 1 lbs…. he said it was ok… now I have to increase the portions of my main meals and start taking Serious Mass (weight gainer 1200 calories) 2 1/2 servings a day. So this will help me gain mass fast. I guess I just reached the level that I have to work even harder to gain mass and expand my body frame. This week will try even harder to lift heavier. Wish me luck! 😉

Original Message
Morning readers! Here’s this week update….on Wednesday my weight was 145.5 lbs; an increase of 5 lbs since last Sunday. Unfortunately today I checked my weight and the result is 144.5 lbs…. hmmmm what just happened? Is it time to shock the body? hmmmm I shall wait to what Alexis says to me. Will keep you updated on what will happen next.


Posted May 29, 2011 by sergiocmodel4u in Gym, Modeling Career

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