Archive for March 2012

Happy Hump Day!!!!!!   Leave a comment

Hello Everybody! Hope everybody is having a great day today! Just a few more days to go for the weekend! Please!!!! Hurry Up! LOL So let’s talk about my body progress…. Training with Ramon is going great! Definitely he still pushes me to do better. He recently changed my training from “bodybuilding workout” to more “strength workout” So let’s see how good I do. What about my weight? Well I decided to stop worrying about that….Is making me very frustrated to see it go up and down…. so decided to change my diet to a cleaner one… knowing that my good friend Alexis is busy in the road working…. so I went back to the diet I used to do in the beginning when I first met him, difference is that is more quantity. Still taking my light weight gainer.

So as you all read on my Facebook page; I had my first photoshoot of the year with I-Chus; they are a boutique shoe company located in the Orlando area. I was approached to work with them because they are introducing a men’s line…. and I was honored to do so. Here are some of the pics for the company store.


Posted March 28, 2012 by sergiocmodel4u in Modeling Career, Photoshoot

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It’s been a while……but I’m still here!   1 comment

Yes! Just like I said; I’m still here! What has been happening this past few weeks? Well, been working out hard at the gym; going 4 days a week. Training hard with Ramon Torres; in which he’s been changing my routines frequently making it challenging for me. People are noticing changes in my body, in which is awesome. Today’s weigh in was 162.5 lbs. 

Changing the topic of my fitness…. today I was suppose to have a photoshoot with my friend and photographer   Adrian from Tennant Photography; unfortunately he had an accident and sprained his ankle, so the photoshoot has been postponed. But not to worries! Next weekend I will be having another photoshoot in which I’ll be talking about for next posting. So Stay Tuned!!!!! 
And to finish my post for this week! Last Wednesday I went to my favorite Hair Stylist Luisa Valdes for a haircut and my first Keratin Blowout treatment! My hair is still long, but very smooth and easy to manage now. Love it! So here is two pics I just took in front of my bathroom mirror. LOL Hope you like and don’t hesitate to comment. And yes!!!! I know!!!!! I need to shave! LOL 

Posted March 19, 2012 by sergiocmodel4u in Gym, Modeling Career