Archive for the ‘Gym’ Category

Hmm are things finally getting better for my career?   Leave a comment

Hello my followers! As I promised….trying my best to keep the blog updated of what’s going on in my road in the modeling industry. On Monday I started a new workout routine courtesy of my friend Alexis. Staying focused also in my diet…even though sometimes I just want to simply pig out and have a few good drinks!!! But one must sacrifice and stay discipline if you want to reach a goal.
Now to explain the title of this posting…. the past few weeks I’ve been thinking hard on concentrating more on my modeling goals (i.e., working with as many photographers as possible to update book, send out pics, network more, etc.). At the moment I have two photographers interested in working with me in the next few weeks here in the Orlando area. Just need to polish details and what kind of concepts they want to portray. One the photographers is a friend of mine; Hector Perez. He recently told me that he completely determine in pursuing his dreams as a photographer and producer. So is going to be awesome to see the magic we can create as a team. Also my good friend Desi from San Jose, CA (Zedneram Photography) contacted me about finally working together in a project of his, that he wants me to be part of and I feel very excited and honored to be part of. So soon will be traveling to the Bay Area to work with Desi and also planning if I can get to work with other photographers in that area too.
Feel very determined this time around and really hope to stay motivated to see it happening. Hope everybody has a great rest of week and weekend. Here is a picture of my progress.



Posted April 11, 2013 by sergiocmodel4u in Gym, Modeling Career, Photoshoot

So! It’s been FOREVER….   Leave a comment

….but still here!!!! Just to catch up quickly; as all you know I was trying to bulk up. But after trying so many times, I finally realized my body is not meant to grow. So after much thought, I decided to get back to my shredded self again. True I’ll be loosing weight….but at least I was very happy shredded and I can finally start feeling comfortable doing shirtless shots.

So last month, my good friend and and photographer Michael Huitt told me that he was going to try to come in town so we could work together. Unfortunately for me, he got a fantastic new job and can’t make it this month. Even though I won’t be able to shoot with Michael; I’m still looking forward to work with other photographers so I can finally update my portfolio. Since last month, my friend Alexis gave me a new diet and workout routines to start getting shredded. Here a before after pic


Posted April 4, 2013 by sergiocmodel4u in Gym, Modeling Career

Ramon Torres Fitness   Leave a comment

Ramon Torres Fitness

Come and check out my trainer’s website for more information about training and nutrition. 

Posted September 24, 2012 by sergiocmodel4u in Gym

Yes! I’m alive!   Leave a comment

Hello my followers! Hope you are all doing great. So is been forever since my last post…. between problems at work, getting sick, looking for another job, working out, etc., it has been difficult for me to focus on the blog and other things in general. 

Well for the good part I had the great honor to work again with friend/photographer Adrian Tennant in his studio here in the Town of Celebration. It was such a fun and different shoot! There was lots of jumping, hair moving, and lots of laugh. Pictures came out great. 



Two weeks after my shoot with Adrian Tennant; I finally was able to work with Photographer Ashland Thomas… this shoot was his last here in Florida. He moved to Chicago a few days after the shoot. Because he has to wait till he settles in I have no pictures to show to you at the moment. But it was a great shoot and as soon I get the first pics I’ll be sharing them with all of you. Hope I get the chance to work with Ashland again. 🙂 

In another note; still working out hard with my trainer Ramon Torres. By the way, if you are looking for a good trainer you can visit his website for more information on routines, diets, etc. So come on! Go ahead and visit the link and start transforming your body. 

Posted September 15, 2012 by sergiocmodel4u in Gym, Modeling Career, Photoshoot

More Progress!   Leave a comment

So last night I posted some pics of my progress of this week. Very happy on the good response I’ve been receiving, not only on Facebook, but directly to my phone. It feels great to look fit again, but still need to shred more. Want to look my very best. I’m suppose to have a shoot this weekend with Wardrobe Designer Azucar; but haven’t heard from him… I know he was feeling under the weather recently so it might not happen this weekend. But that won’t stop me from working hard on my physique.

During the past few days I’ve been applying an instant self-tanning lotion just to see if I get some color…. I did get some color but it looks bad. Yuck!!! I guess is lemon scrub until I’m back to my regular pale skin. LOL Changing the topic…. I got to chat with my friend Desi Hyter (Zedneram) the past few days; I really want to go to San Jose, CA again so we can finally finish our shoot and maybe get the chance to work with other amazing photographers… but sadly that has to wait.

Well my friends here are the pics I took yesterday and posted on facebook last night. Tell me what you think about them. And don’t hesitate in clicking follow this blog 😉




Posted July 19, 2012 by sergiocmodel4u in Gym, Modeling Career

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Another week of progress   Leave a comment

Hello my followers. Hope you all are having a great week so far. So yesterday I posted on my Facebook this week’s progress picture and I’m very happy how my body is changing. Still working out 7 days a week, keeping with my diet, and Ramon (trainer) keeps pushing me hard at the gym.

In the modeling part…. Wardrobe stylist Francisco Azucar contacted me to work in a shoot for his swimwear collection. I feel privileged that I can get the chance to work with him again. I have to say; I feel a bit nervous. It’s been a while since my last Photoshoot so I feel rusty. I’ll do my very best to get in perfect shape for this shoot.

Now in regards of my hair….no people I won’t be cutting my hair short!!! True! I do look good with short hair, but I will end up looking the same all the time. It is very important to be versatile in looks. I really want to be able to look different and not to end up looking the same all the times like so “models” I’ve known.

Here is the picture I took this week. Hope you like it. Tell me what you really think.


Posted July 12, 2012 by sergiocmodel4u in Gym, Modeling Career

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Welcome to my New Modeling Blog   Leave a comment

Yes! You read right!!!! I decided to move my blog into this site. Hope you like it. Well what in the heck I’ve been doing lately? Well as most of you know…. since last year I’ve been trying to bulk up and it’s been a roller coaster ride. By trying to “bulk up” meant to sacrifice the “shredded look”; so I’ve been in hiatus from modeling… and unfortunately loosing great opportunities to work with wonderful people and paid gigs. Back in the first week of June my photographer friend Christopher Oakley visited the area and wanted to work with me; but I wasn’t ready physically and so we decided to postpone the photoshoot until I was ready and happy. I was very frustrated and after posting a picture on Facebook on June 5th that’s when I realized something has to change so I can get back to my fit self and be camera ready. So in the past month or so, my friend Alexis changed my diet and supplements and on top of working out hard with my trainer Ramon Torres, I’ve been posting weekly progress pictures. Here is comparison picture before pic (June 5th) vs after pic (July 3rd). So tell me what do you think of my progress at the moment?

Posted July 5, 2012 by sergiocmodel4u in Gym, Modeling Career